Modern parenting is no easy feat. With the rise of technology and the fast-paced nature of our society, parents face a unique set of challenges when it comes to raising their children. Between managing screen time and the social media pressure of being the perfect parent, bringing up a little one in the 2020's is no easy task.
At Mounts we firmly believe that being outdoors with your kids provides opportunities for parents to connect in new and meaningful ways and raise happy, healthy children.
Playing outside provides children with the opportunity to engage in imaginative and creative play, which helps them develop problem-solving skills and boosts their cognitive abilities.
Physical activity and connection
Spending time in nature can be incredibly beneficial for physical health and human connections, and walking in a forest and camping as a family is a great way to do just that.
Additionally, it provides an opportunity to disconnect from technology and connect with the natural world. Camping as a family can strengthen relationships, promote teamwork, and create lasting memories. It provides a chance to unplug, relax, and enjoy each other's company while surrounded by the beauty of nature.
Stress relievers and lowered anxiety
Nature also helps reduce stress and anxiety, and studies have shown that children outdoors are generally happier and more focused. It also plays a key part in reducing parents’ stress, meaning that parents become more available to connect with their children.
Research has shown that spending time in natural environments, whether it be in a park, forest or by the sea, can significantly reduce stress levels. The sound of birds chirping, the rustling of leaves, and the beauty of natural scenery can help calm our minds and soothe our emotions.
Furthermore, being in nature encourages physical activity, which also has a positive impact on mental health. Exercise leads to the release of endorphins, which are chemicals in the brain that act as natural painkillers and mood boosters. This combination of physical activity and exposure to nature can help us feel more relaxed and at ease.
Whether it's going for a hike, meditating in a garden, or simply taking a walk in the park, being in nature has the ability to bring a sense of calm and balance to our busy lives.
Cognitive abilities enhanced
Nature has a profound impact on cognitive development in children. Spending time outdoors helps children to develop their senses, creativity, and critical thinking skills. Nature is also a fantastic environment for learning and exploration, providing many opportunities for children to observe and interact with the world around them.
Being outside in nature helps to stimulate children's brains and improve their cognitive functioning. Studies have shown that exposure to natural environments can increase children's attention spans, memory, and problem-solving abilities. Nature also provides a calming effect on children, which helps to reduce stress and anxiety, leading to better overall mental health.
Spending time in nature will develop for children a sense of wonder for the natural world. This means that they learn to love and respect the world around us. Environmental awareness is an important topic that should be taught to children from a young age.
There are many ways to teach children about the environment, such as recycling, reducing waste, and conserving energy. Simple activities like planting a garden or going on a nature walk can help kids connect with nature and understand the importance of protecting it.